In the footsteps of Jesus, we set forth on a transformative 40-day odyssey of mind, body, and spirit. During this time of purification, we seek to clear our essence, intensify our dedication, and heighten our consciousness through Christ. We aim to find a holy rhythm where our movements become a form of worship, and our actions reflect a sacred balance that flows through our lives and those we connect with. As we embrace this season of renewal, we acknowledge our bodies as temples of the Holy Spirit, inviting His presence to dwell within us and guide us along a righteous path. We surrender to the transformation Jesus' teachings inspire, striving to embody His example in every step of our journey.

Amidst the intricate melody of human life, faith, and fitness harmonize in a unique duet. A Journey for Heroes is an original yet mimetic reflection of a story that has been shared since antiquity. 40-Day Fit serves as a humble guide and worship aid, offering depth beyond the transient Fitness Trends or Top 10 Christian Worship Songs of the Year. It marks a threshold in one’s physical and spiritual awakening - an experience that forever alters perspective, guiding participants along a daily path characterized by transformation and enlightenment. It's a sojourn of discipline and discovery where individuals emerge as heroes, uncovering a profound purpose that transcends physical gains.

A visual guide providing users with an “aerial perspective” of the entire 40-day program. These journey maps and diagrams are designed to reflect the essence of the Hero’s Journey, often depicted as a circular progression through stages of transformation—navigating both the known and unknown realms.

A physical activity workout consisting of seven exercises. The term Jubilee serves as a general framework for a seven-exercise sequence, though multiple variations exist, each with its own focus and theme. Examples include Strength Jubilee, Cardio Jubilee, Kinetix Jubilee, and Reflection Jubilee. Each Jubilee offers a distinct exercise style and experience, structured into seven intentional movements or segments.

A curated sequence of seven activities thoughtfully designed for each day—similar to a Jubilee, but without exercises. These seven segments form a structured daily episode, blending various forms of media and messaging to inspire and engage. Content may include praise songs, scripture readings, pep talks, health and faith insights, and other impactful elements.

On cardio days, each episode will also feature the next chapter in the 12-step Journey for Heroes book and story path, guiding participants through a meaningful narrative. Episodes are designed to last 40 minutes on cardio days and approximately 5-10 minutes on strength days, ensuring a balanced and immersive experience.

Known as Kin, MD, this platform represents the medical arm of our ministry. It not only facilitates healthcare services but also serves as the primary channel for delivering wellness programs and ongoing support. The Patient Portal serves as the central online hub for users. Accessible through both a mobile app and desktop browser, the portal provides seamless entry to personalized programs, resources, and support. Users can connect with coaches, access supplements, telemedicine services, labs, and progress tracking. Additional features include grocery lists, journals, task management, reminders, and much more, creating a comprehensive wellness experience at their fingertips.

Intermittent fasting is an eating pattern that alternates between periods of fasting and eating. It focuses on when to eat rather than what to eat, with various methods, including time-restricted feeding and alternate-day fasting. This is an optional activity in the program.